Andrea Ford 1166m row
1,166
Meters
6:16.1
Time
2:41.2
Pace
61
Calories
130
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 24 |
| Stroke Count | 152 |
| Drag Factor | 130 |
July 06, 2026 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:16.1 | 1,166 | 2:41.2 | 83 | 583 | 61 | 24 | 130 |
| 1:36.0 | 300 | 2:40.0 | 85 | 562 | 15 | 24 | 126 |
| 1:37.3 | 600 | 2:42.1 | 82 | 591 | 16 | 24 | 131 |
| 1:37.4 | 900 | 2:42.3 | 82 | 591 | 16 | 25 | 129 |
| 1:25.4 | 1,166 | 2:40.5 | 85 | 590 | 14 | 23 | 136 |
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Workout Graph
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