Andrea Ford 1535m row
1,535
Meters
8:06.3
Time
2:38.4
Pace
82
Calories
140
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
| Stroke Count | 191 |
| Drag Factor | 141 |
August 06, 2026 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:06.3 | 1,535 | 2:38.4 | 88 | 607 | 82 | 23 | 140 |
| 2:11.9 | 400 | 2:44.8 | 78 | 573 | 21 | 23 | 129 |
| 2:05.5 | 800 | 2:36.8 | 91 | 602 | 21 | 24 | 142 |
| 2:09.0 | 1,200 | 2:41.2 | 83 | 613 | 22 | 24 | 139 |
| 1:39.9 | 1,535 | 2:29.1 | 106 | 648 | 18 | 22 | 151 |
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Workout Graph
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