Andrea Ford 11:52 row
2,013m
Meters
11:52.1
Time
2:56.8
Pace
101
Calories
128
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 26 |
| Stroke Count | 308 |
| Drag Factor | 104 |
January 22, 2019 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:52.1 | 2,013m | 2:56.8 | 63 | 517 | 26 | 128 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 25 | 123 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 27 | 130 |
| 11:52.0 | 329m | 2:50.2 | 71 | 544 | 26 | 131 |
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Trying Machine. First time ever rowing