Andrea Ford 1:24 row
212m
Meters
1:24.6
Time
3:19.5
Pace
10
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 21 |
| Drag Factor | 103 |
January 26, 2019 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.6 | 212m | 3:19.5 | 44 | 451 | 21 |
| 1:24.6 | 212m | 3:19.5 | 44 | 451 | 21 |