Andrea Ford 2000m row
2,000m
Meters
9:45.4
Time
2:26.3
Pace
110
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 29 |
| Drag Factor | 101 |
January 28, 2019 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.4 | 2,000m | 2:26.3 | 112 | 684 | 29 |
| 2:22.8 | 500m | 2:22.8 | 120 | 713 | 30 |
| 2:29.9 | 1,000m | 2:29.9 | 104 | 657 | 28 |
| 2:28.1 | 1,500m | 2:28.1 | 108 | 670 | 28 |
| 2:24.6 | 2,000m | 2:24.6 | 116 | 698 | 30 |