Andrea Ford 8:38 row
1,808m
Meters
8:38.0
Time
2:23.2
Pace
101
Calories
151
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 28 |
| Stroke Count | 236 |
| Drag Factor | 103 |
February 16, 2019 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:38.0 | 1,808m | 2:23.2 | 119 | 709 | 28 | 151 |
| 4:38.8 | 1,000m | 2:19.4 | 129 | 744 | 29 | 150 |
| 8:36.6 | 808m | 2:27.1 | 110 | 678 | 26 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.