Andrea Ford v100m/2:00r...1 row
377m
Meters
1:43.8
Time
2:17.6
Pace
5
Calories
130
Heart Rate
| Rest Distance | 229m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 606m |
| Overall Time | 3:43.8 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 28 |
| Stroke Count | 40 |
| Drag Factor | 104 |
February 16, 2019 06:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:43.8 | 377m | 2:17.6 | 134 | 761 | 28 | 130 | |
| 0:28.4 | 100m | 2:22.0 | 122 | 720 | 28 | 130 | |
| r: 2:00 | 229m | ||||||
| r229m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.