Andrea Ford 17:18 row
3,270m
Meters
17:18.8
Time
2:38.8
Pace
172
Calories
146
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
| Stroke Count | 437 |
| Drag Factor | 102 |
February 17, 2019 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:18.8 | 3,270m | 2:38.8 | 87 | 600 | 25 | 146 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 27 | 155 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 25 | 147 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 24 | 142 |
| 17:18.0 | 416m | 2:45.8 | 77 | 563 | 25 | 141 |
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Workout Graph
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