Andrea Ford 2000m row
2,000m
Meters
9:22.2
Time
2:20.5
Pace
113
Calories
159
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
February 19, 2019 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.2 | 2,000m | 2:20.5 | 126 | 733 | 25 | 159 |
| 2:17.2 | 500m | 2:17.2 | 136 | 766 | 28 | 156 |
| 2:23.3 | 1,000m | 2:23.3 | 119 | 709 | 24 | 154 |
| 2:21.6 | 1,500m | 2:21.6 | 123 | 724 | 26 | 161 |
| 2:20.1 | 2,000m | 2:20.1 | 127 | 738 | 25 | 166 |