Andrea Ford 1000m row
1,000m
Meters
4:19.4
Time
2:09.7
Pace
60
Calories
164
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
| Drag Factor | 105 |
March 06, 2019 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 28 | 164 |
| 0:51.7 | 200m | 2:09.2 | 162 | 857 | 30 | 151 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 29 | 165 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 28 | 167 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 27 | 167 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 26 | 171 |
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Workout Graph
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