Andrea Ford 5:45 row
1,094m
Meters
5:45.8
Time
2:38.0
Pace
57
Calories
147
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 107 |
March 06, 2019 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.8 | 1,094m | 2:38.0 | 89 | 605 | 22 | 147 |
| 1:34.8 | 3,000m | 0:15.8 | 88735 | 305691 | 23 | 143 |
| 1:49.4 | -1,906m | 59:55.2.9 | -6229715 | -21439886 | 20 | 150 |
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Workout Graph
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