Andrea Ford 15:01 row
3,091m
Meters
15:01.5
Time
2:25.8
Pace
172
Calories
142
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 378 |
| Drag Factor | 117 |
March 11, 2019 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.5 | 3,091m | 2:25.8 | 113 | 688 | 25 | 142 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 | 138 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 | 143 |
| 15:01.0 | 1,025m | 2:26.8 | 111 | 680 | 25 | 144 |
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