Andrea Ford 2000m row
2,000m
Meters
9:18.3
Time
2:19.5
Pace
113
Calories
157
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 27 |
| Drag Factor | 102 |
February 25, 2019 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.3 | 2,000m | 2:19.5 | 129 | 743 | 27 | 157 |
| 2:15.9 | 500m | 2:15.9 | 139 | 779 | 29 | 153 |
| 2:18.4 | 1,000m | 2:18.4 | 132 | 754 | 28 | 157 |
| 2:22.2 | 1,500m | 2:22.2 | 122 | 718 | 26 | 156 |
| 2:21.7 | 2,000m | 2:21.7 | 123 | 723 | 27 | 163 |