Andrea Ford 12:37 row
2,595m
Meters
12:37.8
Time
2:26.0
Pace
144
Calories
147
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 280 |
| Drag Factor | 101 |
April 09, 2019 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:37.8 | 2,595m | 2:26.0 | 112 | 686 | 22 | 147 |
| 4:47.8 | 1,000m | 2:23.9 | 117 | 704 | 23 | 142 |
| 9:33.6 | 1,000m | 2:22.9 | 120 | 712 | 23 | 153 |
| 12:35.1 | 595m | 2:32.5 | 99 | 639 | 21 | 147 |
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