Andrea Ford v1000m/1:00r...1 row
1,000m
Meters
4:35.3
Time
2:17.6
Pace
58
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,012m |
| Overall Time | 5:35.3 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
| Drag Factor | 102 |
April 15, 2019 06:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 26 | |
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 26 | |
| r: 1:00 | 12m | |||||
| r12m |
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Workout Graph
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