Andrea Ford 26:33 row
5,043m
Meters
26:33.0
Time
2:37.9
Pace
270
Calories
141
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Stroke Count | 517 |
| Drag Factor | 103 |
April 23, 2019 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:33.0 | 5,043m | 2:37.9 | 89 | 605 | 20 | 141 |
| 5:00.0 | 748m | 3:20.5 | 43 | 449 | 17 | 120 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 | 142 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 20 | 134 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 | 148 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 21 | 152 |
| 26:33.0 | 296m | 2:37.0 | 90 | 610 | 20 | 151 |
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Workout Graph
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