Andrea Ford 15:06 row
2,878
Meters
15:06.0
Time
2:37.4
Pace
152
Calories
150
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 24 |
| Stroke Count | 355 |
| Drag Factor | 101 |
May 16, 2019 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.0 | 2,878 | 2:37.4 | 90 | 603 | 152 | 24 | 150 |
| 5:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 20 | 138 |
| 10:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 25 | 144 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 26 | 159 |
| 15:06.0 | 15 | 3:20.0 | 44 | 450 | 0 | 0 | 159 |
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Workout Graph
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