Andrea Ford 0:18 row
15m
Meters
0:18.5
Time
10:16.6
Pace
2
Calories
101
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 305 |
| Stroke Rate | 8 |
April 05, 2019 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:18.5 | 15m | 10:16.6 | 1 | 305 | 8 | 101 |
| 0:07.1 | 15m | 3:56.6 | 26 | 390 | 8 | 101 |