Andrea Ford v1000m/1:00r...1 row
1,000m
Meters
4:38.6
Time
2:19.3
Pace
57
Calories
156
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,013m |
| Overall Time | 5:38.6 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 27 |
| Stroke Count | 126 |
| Drag Factor | 100 |
May 20, 2019 07:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:38.6 | 1,000m | 2:19.3 | 129 | 745 | 27 | 156 | |
| 4:38.6 | 1,000m | 2:19.3 | 129 | 745 | 27 | 156 | |
| r: 1:00 | 13m | ||||||
| r13m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.