Andrea Ford 8:58 row
1,782m
Meters
8:58.5
Time
2:31.0
Pace
98
Calories
145
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 25 |
| Stroke Count | 218 |
| Drag Factor | 102 |
May 22, 2019 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.5 | 1,782m | 2:31.0 | 101 | 649 | 25 | 145 |
| 4:45.6 | 1,000m | 2:22.8 | 120 | 713 | 26 | 146 |
| 8:48.5 | 782m | 2:35.3 | 93 | 621 | 23 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.