Andrea Ford 25:06 row
5,126m
Meters
25:06.7
Time
2:26.9
Pace
283
Calories
157
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 632 |
| Drag Factor | 101 |
June 06, 2019 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.7 | 5,126m | 2:26.9 | 110 | 679 | 25 | 157 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | 145 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 | 152 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 24 | 149 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 | 158 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 | 169 |
| 25:06.0 | 9m | 5:33.3 | 9 | 332 | 0 | 167 |
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