Andrea Ford 8:22 row
1,536m
Meters
8:22.2
Time
2:43.4
Pace
82
Calories
132
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 23 |
| Stroke Count | 192 |
| Drag Factor | 102 |
June 14, 2019 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:22.2 | 1,536m | 2:43.4 | 80 | 575 | 23 | 132 |
| 6:00.0 | 1,130m | 2:39.2 | 87 | 598 | 24 | 129 |
| 8:22.0 | 406m | 2:54.8 | 65 | 525 | 21 | 134 |
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Workout Graph
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