Andrea Ford 5:03 row
1,034m
Meters
5:03.5
Time
2:26.7
Pace
57
Calories
157
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 101 |
June 25, 2019 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.5 | 1,034m | 2:26.7 | 111 | 681 | 27 | 157 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 | 156 |
| 5:03.0 | 9m | 2:46.6 | 76 | 560 | 0 | 157 |
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