Andrea Ford 4:15 row
910m
Meters
4:15.2
Time
2:20.2
Pace
52
Calories
155
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 115 |
July 15, 2019 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.2 | 910m | 2:20.2 | 127 | 736 | 25 | 155 |
| 4:15.0 | 2,520m | 0:50.5 | 2702 | 9600 | 25 | 155 |
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