Andrea Ford 17:14 row
3,375m
Meters
17:14.2
Time
2:33.2
Pace
183
Calories
159
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
| Stroke Count | 391 |
| Drag Factor | 114 |
August 01, 2019 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:14.2 | 3,375m | 2:33.2 | 97 | 634 | 23 | 159 |
| 1:28.7 | 3,000m | 0:14.7 | 108331 | 373130 | 19 | 138 |
| 3:09.0 | 3,000m | 0:16.7 | 74924 | 258157 | 24 | 154 |
| 4:53.9 | 3,000m | 0:17.4 | 65493 | 225700 | 25 | 172 |
| 5:37.5 | -5,625m | 59:55.2.9 | -6012653 | -20692847 | 25 | 170 |
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Workout Graph
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