Andrea Ford 10:10 row
2,018m
Meters
10:10.9
Time
2:31.3
Pace
109
Calories
155
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 18 |
| Stroke Count | 226 |
| Drag Factor | 114 |
September 04, 2019 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.9 | 2,018m | 2:31.3 | 101 | 647 | 18 | 155 |
| 4:51.8 | 1,000m | 2:25.9 | 113 | 687 | 23 | 152 |
| 10:00.5 | 1,000m | 2:34.3 | 95 | 627 | 22 | 156 |
| 10:07.4 | 18m | 3:11.6 | 50 | 471 | 9 | 156 |
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