Andrea Ford 5:06 row
1,044m
Meters
5:06.8
Time
2:26.9
Pace
57
Calories
162
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 137 |
| Drag Factor | 115 |
September 18, 2019 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,044m | 2:26.9 | 110 | 679 | 18 | 162 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 | 162 |
| 5:06.0 | 20m | 2:30.0 | 104 | 656 | 9 | 162 |
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