Andrea Ford 2:28 row
510m
Meters
2:28.4
Time
2:25.4
Pace
28
Calories
140
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 107 |
October 10, 2019 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.4 | 510m | 2:25.4 | 114 | 691 | 23 | 140 |
| 2:28.0 | 511m | 2:24.8 | 115 | 696 | 23 | 140 |
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Workout Graph
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