Andrea Ford 2:59 row
567m
Meters
2:59.2
Time
2:38.0
Pace
30
Calories
140
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Drag Factor | 106 |
November 04, 2019 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.2 | 567m | 2:38.0 | 89 | 605 | 20 | 140 |
| 2:59.2 | 567m | 2:38.0 | 89 | 605 | 20 | 140 |