Andrea Ford 9:27 row
2,014m
Meters
9:27.4
Time
2:20.8
Pace
115
Calories
152
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 230 |
| Drag Factor | 111 |
November 22, 2019 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:27.4 | 2,014m | 2:20.8 | 125 | 730 | 25 | 152 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 | 140 |
| 9:27.0 | 965m | 2:18.3 | 132 | 754 | 24 | 164 |
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