Andrea Ford 12:00 row
2,511m
Meters
12:00.2
Time
2:23.4
Pace
140
Calories
142
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 284 |
| Drag Factor | 113 |
November 21, 2019 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.2 | 2,511m | 2:23.4 | 119 | 708 | 24 | 142 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 | 132 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 | 139 |
| 12:00.0 | 419m | 2:23.1 | 119 | 710 | 24 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.