Andrea Ford 13:05 row
2,712
Meters
13:05.7
Time
2:24.8
Pace
150
Calories
156
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 320 |
| Drag Factor | 111 |
November 22, 2019 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:05.7 | 2,712 | 2:24.8 | 115 | 696 | 150 | 24 | 156 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 26 | 152 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 23 | 157 |
| 13:05.0 | 640 | 2:24.5 | 116 | 698 | 35 | 24 | 160 |
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