Andrea Ford 5:11 row
1,014m
Meters
5:11.1
Time
2:33.4
Pace
54
Calories
131
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 16 |
| Stroke Count | 109 |
| Drag Factor | 114 |
November 29, 2019 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.1 | 1,014m | 2:33.4 | 97 | 633 | 16 | 131 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 21 | 131 |
| 5:11.0 | 33m | 2:46.6 | 76 | 560 | 11 | 131 |
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Workout Graph
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