Andrea Ford 5:26 row
1,014m
Meters
5:26.9
Time
2:41.1
Pace
52
Calories
135
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 20 |
| Stroke Count | 115 |
| Drag Factor | 114 |
November 29, 2019 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.9 | 1,014m | 2:41.1 | 84 | 587 | 20 | 135 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 21 | 134 |
| 5:26.0 | 83m | 2:36.6 | 91 | 613 | 18 | 135 |
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Workout Graph
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