Andrea Ford 5:13 row
1,023m
Meters
5:13.4
Time
2:33.1
Pace
54
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 17 |
| Stroke Count | 126 |
| Drag Factor | 111 |
December 02, 2019 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.4 | 1,023m | 2:33.1 | 97 | 635 | 17 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 25 |
| 5:13.0 | 32m | 3:23.1 | 42 | 443 | 9 |
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Workout Graph
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