Andrea Ford 11:08 row
2,119m
Meters
11:08.4
Time
2:37.7
Pace
111
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
| Stroke Count | 259 |
| Drag Factor | 111 |
December 02, 2019 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.4 | 2,119m | 2:37.7 | 89 | 607 | 23 |
| 1:35.0 | 3,000m | 0:15.8 | 88176 | 303766 | 24 |
| 3:10.5 | 3,000m | 0:15.9 | 86798 | 299025 | 23 |
| 3:31.9 | -3,881m | 59:56.4.8 | -16701199 | -57478545 | 22 |
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