Andrea Ford 5:05 row
1,035m
Meters
5:05.0
Time
2:27.3
Pace
56
Calories
140
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 125 |
December 03, 2019 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 1,035m | 2:27.3 | 109 | 676 | 24 | 140 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 | 139 |
| 5:05.0 | 13m | 3:12.3 | 49 | 469 | 0 | 141 |
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