Andrea Ford 2:56 row
508m
Meters
2:56.0
Time
2:53.2
Pace
26
Calories
140
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 21 |
| Stroke Count | 62 |
| Drag Factor | 123 |
December 03, 2019 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.0 | 508m | 2:53.2 | 67 | 531 | 21 | 140 |
| 2:56.0 | 508m | 2:53.2 | 67 | 531 | 21 | 140 |
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Workout Graph
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