Andrea Ford 7:16 row
1,390m
Meters
7:16.0
Time
2:36.8
Pace
74
Calories
134
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 24 |
| Stroke Count | 174 |
| Drag Factor | 125 |
December 05, 2019 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.0 | 1,390m | 2:36.8 | 91 | 612 | 24 | 134 |
| 7:16.0 | 4,349m | 0:50.1 | 2779 | 9863 | 24 | 134 |
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