Andrea Ford 2:16 row
425m
Meters
2:16.4
Time
2:40.4
Pace
22
Calories
116
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 124 |
December 06, 2019 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.4 | 425m | 2:40.4 | 85 | 591 | 23 | 116 |
| 2:16.0 | 426m | 2:39.6 | 86 | 596 | 23 | 116 |
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Workout Graph
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