Andrea Ford 2:09 row
495m
Meters
2:09.6
Time
2:10.9
Pace
29
Calories
161
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 53 |
| Drag Factor | 125 |
December 06, 2019 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.6 | 495m | 2:10.9 | 156 | 836 | 21 | 161 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 26 | 155 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 25 | 164 |
| 2:09.0 | 30m | 2:30.0 | 104 | 656 | 13 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.