Andrea Ford 5:06 row

1,011m

Meters

5:06.9

Time

2:31.7

Pace

55

Calories

136

Heart Rate

Average Watts100
Calories Per Hour644
Stroke Rate17
Stroke Count126
Drag Factor125

December 07, 2019 06:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:06.9 1,011m 2:31.7 100 644 17 136
5:00.0 992m 2:31.2 101 648 25 135
5:06.0 20m 2:30.0 104 656 9 136

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Workout Graph

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