Andrea Ford 5:06 row
1,011m
Meters
5:06.9
Time
2:31.7
Pace
55
Calories
136
Heart Rate
Average Watts | 100 |
---|---|
Calories Per Hour | 644 |
Stroke Rate | 17 |
Stroke Count | 126 |
Drag Factor | 125 |
December 07, 2019 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:06.9 | 1,011m | 2:31.7 | 100 | 644 | 17 | 136 |
5:00.0 | 992m | 2:31.2 | 101 | 648 | 25 | 135 |
5:06.0 | 20m | 2:30.0 | 104 | 656 | 9 | 136 |
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Workout Graph
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