Andrea Ford 5:46 row
1,009m
Meters
5:46.1
Time
2:51.5
Pace
51
Calories
139
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 21 |
| Stroke Count | 126 |
| Drag Factor | 126 |
December 07, 2019 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.1 | 1,009m | 2:51.5 | 69 | 538 | 21 | 139 |
| 1:27.8 | 3,000m | 0:14.6 | 111696 | 384713 | 22 | 138 |
| 1:41.0 | -1,991m | 59:56.2.4 | -9608377 | -33067889 | 20 | 140 |
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Workout Graph
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