Andrea Ford 5:43 row
1,011m
Meters
5:43.3
Time
2:49.7
Pace
51
Calories
147
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 122 |
December 09, 2019 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.3 | 1,011m | 2:49.7 | 72 | 546 | 20 | 147 |
| 1:28.1 | 3,000m | 0:14.6 | 110559 | 380799 | 21 | 146 |
| 1:41.2 | -1,989m | 59:56.4.3 | -9800506 | -33729122 | 19 | 148 |
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Workout Graph
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