Andrea Ford 36:49 row
6,042m
Meters
36:49.0
Time
3:02.8
Pace
302
Calories
139
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 21 |
| Stroke Count | 764 |
| Drag Factor | 127 |
December 17, 2019 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:49.0 | 6,042m | 3:02.8 | 57 | 497 | 21 | 139 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 21 | 132 |
| 10:00.0 | 772m | 3:14.3 | 48 | 464 | 20 | 133 |
| 15:00.0 | 821m | 3:02.7 | 57 | 497 | 21 | 140 |
| 20:00.0 | 802m | 3:07.0 | 53 | 484 | 21 | 139 |
| 25:00.0 | 845m | 2:57.5 | 63 | 515 | 20 | 142 |
| 30:00.0 | 846m | 2:57.3 | 63 | 516 | 22 | 139 |
| 35:00.0 | 831m | 3:00.5 | 60 | 504 | 21 | 144 |
| 36:49.0 | 299m | 3:02.2 | 58 | 498 | 19 | 146 |
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Workout Graph
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