Andrea Ford 44:37 row
8,018
Meters
44:37.4
Time
2:46.9
Pace
413
Calories
136
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 22 |
| Stroke Count | 988 |
| Drag Factor | 129 |
December 20, 2019 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:37.4 | 8,018 | 2:46.9 | 75 | 558 | 22 | 136 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 20 | 126 |
| 10:00.0 | 915 | 2:43.9 | 79 | 573 | 22 | 132 |
| 15:00.0 | 922 | 2:42.6 | 81 | 579 | 23 | 134 |
| 20:00.0 | 896 | 2:47.4 | 75 | 556 | 22 | 134 |
| 25:00.0 | 898 | 2:47.0 | 75 | 558 | 22 | 135 |
| 30:00.0 | 892 | 2:48.1 | 74 | 553 | 23 | 131 |
| 35:00.0 | 911 | 2:44.6 | 78 | 569 | 22 | 139 |
| 40:00.0 | 892 | 2:48.1 | 74 | 553 | 22 | 142 |
| 44:37.0 | 819 | 2:49.1 | 72 | 549 | 23 | 151 |
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Workout Graph
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