Andrea Ford 2000m row
2,000
Meters
10:36.4
Time
2:39.1
Pace
104
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 28 |
| Drag Factor | 101 |
January 23, 2019 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:36.4 | 2,000 | 2:39.1 | 87 | 588 | 104 | 28 |
| 2:44.9 | 500 | 2:44.9 | 78 | 567 | 26 | 28 |
| 2:37.9 | 1,000 | 2:37.9 | 89 | 592 | 26 | 29 |
| 2:38.0 | 1,500 | 2:38.0 | 89 | 592 | 26 | 29 |
| 2:35.6 | 2,000 | 2:35.6 | 93 | 601 | 26 | 29 |