Andrea Ford 50:02 row
8,987m
Meters
50:02.1
Time
2:47.0
Pace
463
Calories
128
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 23 |
| Stroke Count | 1135 |
| Drag Factor | 126 |
December 26, 2019 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:02.1 | 8,987m | 2:47.0 | 75 | 558 | 23 | 128 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 22 | 121 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 22 | 119 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 23 | 130 |
| 20:00.0 | 909m | 2:45.0 | 78 | 568 | 22 | 126 |
| 25:00.0 | 908m | 2:45.1 | 78 | 567 | 23 | 118 |
| 30:00.0 | 919m | 2:43.2 | 80 | 577 | 23 | 135 |
| 35:00.0 | 895m | 2:47.5 | 74 | 555 | 23 | 131 |
| 40:00.0 | 923m | 2:42.5 | 82 | 580 | 23 | 139 |
| 45:00.0 | 879m | 2:50.6 | 70 | 542 | 23 | 131 |
| 50:02.0 | 845m | 2:58.6 | 61 | 511 | 22 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.