Andrea Ford 10:23 row
2,015m
Meters
10:23.7
Time
2:34.7
Pace
108
Calories
139
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 253 |
| Drag Factor | 126 |
January 09, 2020 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.7 | 2,015m | 2:34.7 | 94 | 624 | 23 | 139 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 24 | 130 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 | 143 |
| 10:23.0 | 67m | 2:51.6 | 69 | 538 | 20 | 144 |
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