Andrea Ford 10000m row
10,000m
Meters
51:21.1
Time
2:34.0
Pace
545
Calories
154
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 24 |
| Stroke Count | 1242 |
| Drag Factor | 126 |
January 12, 2020 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:21.1 | 10,000m | 2:34.0 | 96 | 629 | 24 | 154 |
| 10:22.4 | 2,000m | 2:35.6 | 93 | 619 | 23 | 143 |
| 10:21.0 | 4,000m | 2:35.2 | 94 | 621 | 24 | 146 |
| 10:21.1 | 6,000m | 2:35.2 | 93 | 621 | 24 | 153 |
| 10:19.0 | 8,000m | 2:34.7 | 94 | 625 | 25 | 156 |
| 9:57.6 | 10,000m | 2:29.4 | 105 | 661 | 25 | 172 |
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Workout Graph
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